4 Natural Ways to Brighten Your Smile for the Holidays
During the holiday season, it’s easy to get carried away with the delectable treats that can put a damper on your smile. While we all love the holiday cheeriness from wine and stained foods –such as red sauces, coffee, candy, etc—these items can dull the brightness and damage your smile.
There are many delicious treats you can enjoy during the holidays that can naturally whiten your smile over time. Consider these options:
- Drink water—It’ll offset the stains caused by colored foods and white/red wine.
- Eat Strawberries— Inside a strawberry, there’s a substance called malic acid, which acts as a natural at-home whitener removing discoloration on your teeth surfaces.
- Eat apples, celery, and carrots—These crunchy items are natural stain removers, increasing saliva production and washing all the debris away.
- Eat and drink milk, cheese, and yogurt: All these dairy products have calcium, which promotes strong bones and teeth. It also fights off any harmful bacteria in your mouth.
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